9 things to look for while buying multivitamins for women

Start by examining the list of ingredients. Look for a comprehensive blend of vitamins, minerals, and other nutrients tailored to women’s health needs. Key nutrients to prioritize include vitamins A, C, D, E, K, B vitamins (such as B6, B12, and folate), calcium, magnesium, zinc, and iron. Ensure the product contains optimal levels of these nutrients to support overall health and wellbeing.