What happens when your body has low levels of calcium?

Calcium is an essential mineral that plays a crucial role in various physiological processes, including bone health, muscle function, nerve transmission, and blood clotting. When calcium levels in the body drop below the optimal range, it can lead to a range of symptoms and health complications. In this article, we will explore the effects of low calcium levels, known as hypocalcemia, on the body and its implications for overall health.

Calcium is primarily stored in bones and teeth, where it provides structural support and strength. However, calcium also plays a vital role in other functions throughout the body:

Bone health: Calcium is essential for maintaining bone density and preventing conditions like osteoporosis and osteopenia.

Muscle contraction: Calcium ions are necessary for muscle contraction and relaxation. Adequate calcium levels ensure proper muscle function, including the contraction of the heart muscle.

Nerve transmission: Calcium ions are involved in transmitting nerve impulses throughout the body. They help regulate the release of neurotransmitters and facilitate communication between nerve cells.

Blood clotting: Calcium is required for the coagulation cascade, a series of biochemical reactions that lead to the formation of blood clots. Without sufficient calcium, blood clotting may be impaired, leading to increased bleeding risk.